Biological Sciences

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

Award-winning Atlantic staff writer Zoë Schlanger delivers a groundbreaking work of popular science that probes the hidden world of the plant kingdom and reveals the astonishing capabilities of the green life all around us.

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every kind of animal, including humans, is enclosed within its own unique sensory bubble, perceiving but a tiny sliver of our immense world....

Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....

Equal parts Sapiens, Behave, and Superintelligence, but wholly original in scope, A Brief History of Intelligence offers a paradigm shift for how we understand neuroscience and AI....

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known....

This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the science and philosophy of decision-making to mount a devastating case against free will, an argument with profound consequences....

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—revealing new possibilities for human emancipation....

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield....

The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart....

A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide....

A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset - your brain....

Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives....

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing....

Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....

Embark on a fulfilling career in forest management with "Pass the Forest Ranger Exam: Your Guide to a Career as a Forestry Logistics Officer." This comprehensive guide provides aspiring forest rangers with the essential knowledge and skills needed to succeed in the field. Delve into topics such as natural resource management, ecology, and environmental science to gain a deep understanding of forest ecosystems and conservation practices. Explore forest management practices, wildlife management techniques, and park and recreation management principles to effectively steward our natural ...

Mycologist John Wright explains the ins and outs of collecting, including relevant UK laws, conservation notes, practical tips and identification techniques. He takes us through the 72 species we are most likely to come across during forays in Britain's forests and clearings: old friends the Chanterelle and Cep, as well as a whole colourful host of more unfamiliar names - edible species including the Velvet Shank, the Horn of Plenty, the Amethyst Deceiver, the Giant Puffball and the Chicken in the Woods, and poisonous types such as the Sickener, the Death Cap and the Destroying Angel.

Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. At a turbulent time when global health, reproductive, and human rights are under siege, Dr Tang is determined to revolutionise how gynaecologic health and pelvic pain are treated by the medical community. This book will be part of the fight for the healthcare all people with uteruses deserve - healthcare that is intersectional, gender-affirming, validating and hopeful.

A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life. In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. Sweat: Uncovering Your Body's Hidden Superpower redefines your approach to health and vitality.

If you want to learn about the 1918 Spanish Flu Pandemic but don’t have the time or patience to read a thick book, then this is the short and concise book for you!! The book “The 1918 Spanish Flu Pandemic in America: A Short History” covers many aspects of the flu pandemic, including: The virus is believed to have originated in Kansas, from there it spread rapidly throughout the armies on both sides of World War I. The state of medicine in the early twentieth century was such that it was of little help to the unlucky many that fell ill with the virus. Researchers in America and Europe...

With acuity, humor, and respect for human diversity, The Shortest History of Sex reveals where the many facets of our sexuality—chemical, anatomical, behavioral, social—come from. Chasing down our evolutionary family tree, from the first aquatic creatures to primate societies, David Baker sheds light on our baffling array of passions, impulses, and fetishes, and guides us toward a clear understanding of one of the deepest, most abiding forces of human nature.

Own the room with this hilarious collection of fact-tastic myth-busters and jaw-dropping trivia exploring science, history, sport and lesser-known facts from across the universe. Did you know that the Moon has a Bishop? That ostriches DON'T bury their heads in the sand? And that powdered rice was used as cement in the Great Wall of China? What do souls weigh? What can't 60% of the human population smell? And what on earth is rhinotillexomania? And the big one . . . are farts actually invisible? The answers to these questions are all here.

**Understanding the Aging Process A Comprehensive Guide to Growing Older Gracefully** Embark on an enlightening journey through the intricate science of aging with "Understanding the Aging Process." This essential eBook is meticulously structured to deepen your knowledge about the biological, psychological, and social changes that accompany growing older. It's your ultimate companion for navigating life’s later stages with grace and informed awareness. **Dive into the Foundations of Aging Science** Explore the mechanics of cellular aging and delve into the genetic factors and telomere ...

The science of genetics is now showing how most liberals have almost everything exactly backwards. For example, progressives insist that income and wealth inequality have recently been increasing in America but this is untrue. By every measure inequality in the US has been only converging since the end of WWI and the same holds true for the developing world during the last 50 years. Those on the left (and almost every sociologist) are in the firm grip of false beliefs regarding class, gender and race. Because they are at root "levelers" they mistakenly contend that all ethnic groups (...

For thousands of years, humans have been the architects of the natural world. Our activities have permanently altered the environment – for good and for bad. Nature’s Ghosts examines how the planet would have looked before humans scrubbed away its diversity: from landscapes carved out by megafauna to the primeval forests that emerged following the last ice age, and from the eagle-haunted skies of the Dark Ages to the flower-decked farms of more recent centuries.

An amazing journey into the heart of the Amazon Rainforest. Discover 30 trivia about this rich biodiversity and cultural heritage. From the mighty Amazon River to the lush canopy, enjoy in celebrating the wonders of the Amazon.

This delightful narrative takes listeners on a powerful search to unlock the secrets of dog cognition, based on evidence from trainers, owners, behaviorists, and the animals themselves. With in-depth reporting and more than a few personal adventures, best-selling author Jennifer S. Holland digs into what intelligence really means.

In Cow Hug Therapy, Ellie Laks recounts the extraordinary journey that started with her first teacher, Buddha—not the religious figure, but a rescued miniature Hereford cow. One evening Buddha wrapped her neck around an exhausted and upset Ellie and transferred a singular form of healing and comfort with an incredible impact. Understanding that this was something to be shared with others, Ellie developed Cow Hug Therapy, a groundbreaking approach to emotional healing that has proved effective for trauma, illness, disabilities, addiction, grief, and stress.

In this new collection of bite-size pop science essays, bestselling author, chemistry professor, and radio broadcaster Dr. Joe Schwarcz shows that you can find science virtually anywhere you look. And the closer you look, the more fascinating it becomes.

Master biology essentials with "Conquer the CLEP Biology Exam." This comprehensive study guide ensures exam success with clear explanations and thorough topic coverage, making it perfect for students seeking college credit or anyone wanting to deepen their biology knowledge. I. Molecular and Cellular Biology Learn about the building blocks of life, cellular structures, enzyme functions, energy transformations, cell division, and genetic processes. Key topics include carbohydrates, lipids, proteins, nucleic acids, glycolysis, cellular respiration, photosynthesis, mitosis, meiosis, DNA ...